Raising Mental Health Awareness at Indiana Digital Alternative

Indiana Digital Alternative School (INDAS) is dedicated to Raising Mental Health Awareness for students who may face additional stress during the holidays. Recognizing this time can bring a mix of challenges and celebrations, INDAS aims to provide resources that help students manage emotional well-being and focus on what matters most. Learn more about INDAS.

Holiday Stress: Why Raising Mental Health Awareness Matters

According to the American Psychological Association, increased social and academic demands can lead to stress and anxiety for students during the holiday season (APA). By raising awareness and discussing how seasonal stress can impact students, families can better understand how to support their teens, encouraging open conversations and self-care strategies.

INDAS’s Approach to Student Support

At INDAS, students have access to resources that promote mental wellness and provide tools for navigating holiday stress. With guidance from supportive staff and counselors, INDAS students can develop strategies to manage both school and personal life challenges effectively. Explore more about Indiana Digital Alternative School to see how our online community encourages mental health awareness and fosters student success year-round.